Dissatisfaction with the size of the penis can be a serious obstacle to building a man's personal life. "Thanks" to this, he is often in a state of constant stress and self-doubt. As for penis enlargement, there are good reviews about pumps.
Types and characteristics
Despite the external differences, the mechanism of action of the pumps is quite similar. Using a vacuum, each device creates a low-pressure environment, which results in active pumping of blood along the pressure gradient in the penis. Filling the corpora cavernosa of the penis with blood will increase its size by several centimeters. The number of cm with which the "growth" of the organ will occur will depend on many factors: tissue plasticity, age of the person and anatomical characteristics. Therefore, it is not always possible to predict the result of use.
Classification of pumps according to the mechanism of penis enlargement:
- Guidance. The advantage of handheld devices will be a small price. According to men, the disadvantage of the device is the need to manually create a vacuum.
- Electric. The operation of the device is much easier. The device creates a vacuum due to electrical energy. Control - button. As disadvantages, men indicate the price.
- water. New device, insufficiently tested by the home user. Manufacturers state that the device is easy to operate and safe, and the effectiveness in terms of penis enlargement is not inferior to "classic" models.
There are subtypes of devices that allow you to increase the size of the penis. For example, acting only on the upper part of the penis. The effectiveness of this type of device has been questioned, as it is not entirely clear how the vacuum is created, whether the penile tissues are compressed and whether the mechanism of action is safe enough.
Choosing a pump is a responsible matter. Some men may not be lucky the first time, so you should not buy the most expensive device right away. It is better to try the device at a reasonable price, and then, if the result in terms of penis enlargement is satisfactory, it will be more difficult to buy a novelty.
The method of application largely depends on the characteristics of the device. To begin with, we will introduce you to the general rules for working with pumps. General instructions for use:
- The pump needs to be cleaned. The device must be washed under warm running water using detergents that do not damage the pump material. Use boiling water, chemicals are prohibited.
- Throwing, hitting, crushing the product is prohibited!
- Store the pumps in a place protected from direct sunlight, storage temperature - no more than 35 degrees.
Additional recommendations refer to the use of vacuum pumps. Before inserting the pump, the product or the skin of the penis must be treated with a special lubricant. The use of oil and improvised means is unacceptable. It is preferable to take an oil-based lubricant. On the penis itself, in addition to lubrication, you can apply a cream for growth and better stretching of the tissues of the penis.
The member is then inserted into the device and begins to pump air. A negative pressure is created inside due to the pumping of air and blood enters the penis along the pressure gradient. The device should be held with a free hand while pumping the pear with the second. Attention: if the air is not pumped, check the valve. It must be closed!
You should "work" until the penis is slightly red and you feel a rush of blood (erection). The vacuum is held for up to 30 seconds. There should be no pronounced pain, bruising, pain when using the pump. After 30 seconds, the valve opens and air enters the pump. The next "approach" is carried out after the disappearance of the erection. One procedure with the device lasts no more than 15-20 minutes.
The first time you need to use the tool 1 time every 2 days, and then every day for 2 weeks. It is better to do the procedure before going to bed, 1-2 hours before going to bed. The initial exposure time should not be more than 1 minute, from the 3rd week you can increase it to 2 minutes. In parallel with the pump, it is allowed to use an erection ring that is worn at the base of the penis. The device slows down blood flow and helps maintain an erection for a longer time.
Electric ones are used in a similar way, except that the device only pumps air when a button is pressed. There are differences in the operation of hydropumps. It is better to perform the procedure in the shower or in the bathroom. First, the device is filled with water and pressed tightly against the body. At the same time, the man himself can also be in the bath, partially immersing the penis in water. Then, with both hands, gently press the pump several times so that the water comes out of the device through the valve and a vacuum is created.
In addition, the man is advised to simply relax and lie down for 1-2 minutes. The working conditions are the same as for vacuum hand pumps: no significant discomfort! After the specified time, you should relieve the pressure, remove the device and massage the penis for about 30 seconds. You can perform actions 3 r / day for 15 minutes.
Contraindications to the use of pumps can be absolute and relative. The absolute are:
- Severe diseases of the liver, kidneys, cardiovascular system.
- Phimosis, paraphimosis, similar diseases of the foreskin of the penis.
- Diseases of the blood, especially those accompanied by an increased risk of bruising and bleeding.
- Anomalies in the anatomical development of the penis.
- Increased tendency to thrombosis.
- Inguinal hernia.
Relative contraindications include damage to the skin of the penis and head of the penis, skin diseases. You cannot have the procedure for sexually transmitted infections.
Advantages and disadvantages
An undoubted advantage of the application is the enlargement of the penis without complicated surgery, which is usually followed by a long recovery period. The procedure does not require the man to be separated from daily activities: it is enough to spend literally 15-20 minutes of your personal time for care. An additional advantage is the absence of the need to consult a doctor, since you can order a pump anonymously on the Internet. Although this situation can be dangerous if a person has at least one contraindication that only a specialist can know about. In such a situation, the penis enlargement procedure with pumping can lead to serious complications.
Disadvantages and complications:
- Bruising and soreness. An organ can be damaged in the same way as any other organ. By the way, there is even such a medical term as penile fracture, which occurs when the organ is injured due to physical impact.
- Swelling of the penis (probably associated with blood stagnation and the formation of a subcutaneous hematoma).
- Among the disadvantages, many men emphasize the instability of the effect: as soon as the erection disappears, the penis regains its previous size.
After analyzing all of the above, as well as reading the opinions of experts, we can conclude that the effectiveness of the procedure will largely depend on the individual characteristics of the person. It is impossible to predict in advance the extensibility of penile tissues, as well as other significant characteristics. In any case, the pump will diversify your own sex life, give you new sensations and perhaps allow you to look at the possibilities of your body in a new way.
What is a vacuum pump?
The vacuum pump was originally created to combat erectile dysfunction. Penis enlargement was a side effect. How does this device work?
The vacuum pump is a transparent cylinder, a flask with an inlet but no outlet. More precisely, there is an outlet, but it is a small hole to which a hose is attached. A thin hose is in turn attached to a pump to pump air out of the flask. The pump is often represented by a cheap hand bulb, as is the case with cheap pumps from sex shops. On expensive pumps, a special gun pump with a pressure gauge is installed to monitor the pressure in the flask.
The principle of action is simple:
- The penis is inserted into the flask.
- The flask is pressed tightly against the pubis.
- Air is evacuated from the flask using a hand pump. A negative pressure or, as they say, a vacuum, is created in the flask. As a result, the corpora cavernosa are filled with blood, which causes an artificial erection.
After the pumping session, the member maintains an erection for some time, which allows, in connection with the use of means of the Viagra category or an erection ring, to have sexual intercourse.
However, users of vacuum pumps note that after the pumping sessions, the member looks more massive than usual. As it turned out later, the use of a vacuum pump increased the penis, but not for long: by the end of the day, the penis always took its previous size. After learning this, sex device sellers began selling the vacuum pump as a penis enlargement device. This is how the vacuum pump gained its popularity.
Mechanisms of penis enlargement during pumping
What makes pumping cause a temporary increase?
- Mechanism 1. During prolonged (you will learn about the timing of sets later in the article) pumping, the elastin fibers in the tunic of the penis are stretched. This allows the corpora cavernosa to hold more blood, thus increasing the girth of the penis. After a few hours, when the elastin fibers regain their previous length, the girth of the penis will return to its usual norm.
- Mechanism 2. The second mechanism for penis enlargement is lymphatic flow. During squeezing, not only a lot of blood, but also lymph flows into the penis. It concentrates under the skin (in the foreskin), which causes the so-called "doughnut" effect after the pumping session is completed. During the first lessons with a pump, the lymph flows more strongly. Later, the amount of lymph during pumping significantlydecreases. In general, lymph is not dangerous and is not a negative sign. In addition, a few hours after the lesson, the lymph will leave your penis through the lymphatic channels and everything will return to normal. If possible, you should make sure that the amount of lymphit is not excessive.
It is constantly increasing
To increase permanently, you need to combine the use of the pump with manual exercises. After that, with special pumping modes, it will be possible to stretch the tunic and in the next cycle "pump" the caves. With each of these tasks, with a competent approach, the vacuum pump successfully copes.
The vacuum pump can be used as a standalone device or combined with the main manual program. The second option is preferable.
By using the pump together with manual exercises, you can achieve a much greater result of increasing the frequency converter. Thus, with the help of a vacuum pump, it is possible to increase both the length and girth of the penis.
Types of pumping
The wrap is a sumptuous mode of stretching the tunic. The packaging requires a narrow flask in which the erect member cannot be inflated to width, so the force of the vacuum will pull it to length. This method allows you to increase the length of the penis, as well as stretch the tunic.
Classic pumping is pumping in a wide flask. The force of the vacuum in such a flask causes the penis to swell in width, filling the cavities with blood to the limit. With the tunic stretched, this pumping method helps to effectively increase the girth of the penis.
How do we create a training program for each of the goals? Read further in the article.
Safety rules when working with a vacuum pump
A vacuum pump is quite an effective tool for penis enlargement. But with reckless use, you will only get injuries and darkening of the penis. Please read this article carefully before using the device.
Do not under any circumstances violate the following rules:
- If you feel pain, stop the pumping session immediately. Find out what's causing the pain. If the cause is an injury, wait for complete healing before the next session. If the cause of the pain is, for example, pinching of the skin, the problem should be resolved and the squeezing session should be resumed.
- Never rush. Don't make your pumping session painful! Increase the pressure (more precisely, decrease it, as a vacuum is created in the flask) gradually, week after week. The secret of growth is not in crazy loads, but in constant competent training.
- Under no circumstances exceed 40 minutes of pumping session per set! One hour is the light load time limit. You should approach this point slowly. With a prolonged vacuum, blood stops circulating freely in the penis, as a result of which the cells in the penis begin to die.
- Don't pump too often. Pumping is a very pleasant thing: the member in the pump swells to impressive sizes, which is nice to see. However, you don't need to pump 3 times a day. Your goal is to enlarge the penis, not admire the temporary effect. Too frequent exercise hinders growth. Therefore, follow the training schedule, which you will learn about later in the article.
The penis is surprisingly strong, it is quite difficult to injure it. With proper training, the risk of injury tends to zero.
Vacuum Pump Training Program
Consider two training programs:
- The first program is aimed at stretching the albuginea of the penis.
- The second program is aimed at "pumping" caves.
Two different flasks are required for each of the two programs. The air pump and hose are universal for all flasks. The first type of training requires a narrow package.
Protein membrane stretching program (length)
The packing flask must be narrow enough: the erect penis does not expand in width during packing, the walls of the flask limit the expansion, instead the penis is elongated in length.
- Massage of the testicles - 5 min.
- Steam heating - 10-15 minutes.
- Light stretches in all directions - 10-15 minutes.
- High tension rope - 10 min.
- Rope or A-stretch (as you prefer). Here you can include back thrusts as well as member sitting.
- Light jelq - 50 reps. Before you start pumping, you need to prepare the penis for squeezing. Jelq is perfect for this purpose. Dry or wet jelly, whichever suits you best.
- Packaging. Now we will describe in detail how the pumping session is performed.
Bring the penis to 80-90% erection, lubricate with cream or liquid petroleum jelly, then insert into the flask and press it firmly against the pubis. Try not to get petroleum jelly on the scrotum or it will also be sucked into the flask. If this happens, do not tolerate it: remove the flask, wipe the scrotum with a napkin and put the penis back in the flask. If friction prevents stretching, then lubricate the inside of the flask itself with a sliding cream-butter. Slip should be 100%.
High-quality pumps have a pressure gauge that shows the pressure in the pump. I can't give you the optimal pressure readings, because for someone 4 units will seem like a noticeable load, while the other will feel nothing. You need to monitor the pressure for another reason: you need to know what brand you started with so that you can then smoothly increase the load and not go too far.
The member in the flask will stretch to its full length. Follow your feelings. Stop the set if pain occurs.
Rest between sets for 3-5 minutes. A light stretch can be done at this time. Before the next series, bring the penis to 80-90% erection again.
- First set. Spend the first series with a light load: do not try to pump all the air to stretch the penis as much as possible on the first approach. If you start gesticulating in the beginning, it will stop the growth. Everything has its time. Do light exercise for 10 minutes.
- Second set. The next series you can increase the pressure a little. This is where the gauge comes in handy: look at the gauge and increase the pressure a bit. Also, allow 10-15 minutes for the second set.
- Third set. For the third set, do not increase the pressure, but increase the time to 20 minutes. You have to feel good throughout the set. Without pain!
After packing light jelq again, literally 30-50 light reps. Don't try to do a full hard jelq like a vascular program. In this case, you need jelq to increase blood circulation, because during pumping, blood stagnates in the penis.
Then do straight pulls with medium strength for 5-10 minutes.
Measure the BPFSL parameter before and after training. If there is WUP after training, you are doing everything right. If not, re-read the articles carefully and analyze your training.
At the end of the workout, apply a bruise and bruise ambulance or similar ointment to your member.
Training is over. 2/1 or 3/1 schedule preferred. Never forget about rest, but you shouldn't be lazy either. Monitor the condition of the penis, train competently, diligently, and your penis will definitely grow.
Increase in load
And now a little more about increasing the load. Do not exceed the specified load for a whole week. The first series is easy, 10 minutes, the second is with a slightly increased load and also 10-15 minutes, the third series at the same pressure is 20 minutes. After a week, slightly, just a little, increase the load for the first set, therefore the second set will be with an even greater load, the third set with the same pressure, but already 20 minutes. The scheme is simple.
So, week after week, gradually increase the load. This will help you get the best results. After a few weeks, as you gain experience, increase the duration of the sets to 15 minutes for the first set, 20 minutes for the second, and 25 minutes for the third.
With enough experience, you can build on and modify your training program based on the examples I have given.
Continue the course of tunica distension until the difference between the BPFSL and BPEL is increased to 2 cm or more, then proceed to the vascular loop. However, if you've read all the previous articles and done it right, then you already know this.
Vascular program using a pump
List of exercises:
- Massage of the testicles - 5 min.
- Steam heating - 10-15 minutes.
- Direct thrust with medium strength - 5 min.
- Jelq - 100 reps.
- Straight curls - 10 min.
- Sitting on a semi-erect member - 10 min.
- A pumping session.
Order of conduct
The pumping session of the vascular cycle is exactly the same as the tunic stretching cycle, with the only exception that the flask in this case is wide, not narrow, and the penis is inflated in width. Session time and the principle of increasing the load are exactly the same.
Do push-ups between sets. 10-15 pushups between sets will do. The combination of a vacuum pump and punches makes for some fantastic VUPs. Strike carefully. If you think the load is too much, reduce the pace and shorten the workout.
Finally, do a light push-up to activate your circulation.
Training is over. At the end of the workout, lubricate the penis with first aid ointment for bruises and contusions or equivalents. Schedule 2/1 or 3/1.
With the help of this program, after a cycle of stretching the tunic, I was able to increase the circumference of the penis by 0. 5 cm per month. It was a good result! Then the growth slowed, then I went back to the tunic stretch cycle.
Be careful with your genitals. If you feel that the member is not ready for such a load or has not recovered, rest.
To track the effectiveness of training, you can measure the circumference of the penis before and during training. However, you should try to measure it before the member is filled with lymph. The circumference increased by the lymph does not concern us. We need a clean WUP. And the bigger the difference between measurements at the beginning and during training, the better. If the difference increases every week, you are on the right track.
A few important points
Now let's look at a few important points in classic pumping.
Moment 1 - hand exercises + pump
The vacuum pump is a great addition to the main training program and enhances the effect of the training. You should not switch to one-time use of the pump - this will be the wrong decision.
Moment 2 - lymph
During pump exercises, the penis is heavily "flooded" with lymph. The first workouts, the lymph may be more, after a few sessions it "floods" not so much.
If there is a lot of lymph, then you can divide the set into two stages, with a pause between the stages of 30 seconds.
To prevent a large amount of lymph, pumping a condom will allow. Yes, don't be surprised. In a condom, the skin is tightly pressed, which does not allow the lymph to collect under it. This does not affect the overall effectiveness of the training.
Moment 3 - healing creams
At the end of the workout, you should use a healing cream. This will help the red dots heal quickly and prevent the penis from darkening.
Moment 4 - blood during pumping
With classic pumping, it is recommended to drink aspirin before training (note ed. , first consult your doctor). Increases blood flow and prevents blood clots.
During training with increased loads, a few small drops of blood may come out of the urethra. This is due to damage to the vessels in the urethra. In this case, stop the session immediately and give yourself a break of two weeks.
After two weeks of rest, resume training, but start gradually: after two weeks of light training, return to full training.
Moment 5 - sex after training
After training you should not have sex or masturbate. Give yourself and your member a break. Have sex next time.
Moment 6 - darkening of the skin
During active classic pumping, the skin of the penis may darken slightly. This happens when the conditions described by me in the program are not observed: warm-up, adequacy of the load, use of creams after training. In any case, darkening is not a painful sign. I have described the darkening mechanism in previous articles.
Farewell words and wishes
Friends, you already know a lot about penis enlargement. You have probably already achieved your first results, the first centimeters. Keep practicing and you will achieve even more.
You couldn't help but notice that the duration of the workouts I described exceeded an hour. Yes, it is long enough, but at this stage it is necessary. After the growth of the beginner, after the first centimeters, it is increasingly difficult to achieve a greater increase. The penis adapts to the loads, so training also becomes more difficult. But don't lose heart, everything is in your hands! He who wants will achieve. No one promised it would be easy. Patience to you friends and growth!